If you try one product this week, make it an everlasting body exfoliator that makes you glow

'Tis the season to scrub and smooth, says our beauty editor's Sunday Service - and this tool's the absolute business

a pink cloud backdrop containing a curcular image of a wooden body brush and another smaller image of beauty editor Fiona McKim smiling wearing a cream top
(Image credit: Getty Images / Fiona McKim)

TV's Friends has a lot to answer for. A fair percentage of the population will spend the rest of their lives thinking of one thing only, should anyone mention being 'on a break', 'not sharing food', or simply the word 'pivot'.

I say this because I recently had a spray tan (the best self tan in my book - the crème de la crème are by Sienna X, with olive undertones and iron-clad streak-resistance) and boy, did Ross' mahogany disaster cast a long shadow over that beauty treatment.

If it put you off, know that getting double dipped in an automated booth is as far from reality as owning that Manhattan loft on Rachel and Monica's salaries. What I'm really trying to get to here is that, before tanning, exfoliation is everything - and I've rediscovered an absolute doozy of an exfoliator. Right I'll stop the references now because, honestly, could I be any more elder millennial?

Why this everlasting exfoliator is my beauty buy of the week

Of course, body exfoliation isn't only a good idea if you're self-tanning. It's a brilliant skin smoothing, circulation-boosting and glow-inducing practice, full stop. But the reason I was exfoliating was tan prep, and that comes with stipulations - you can't use a scrub with an oil or rich cream base, as it'll interfere with the tanner's active ingredients.

Therefore, out came my old dry body brush. Full disclosure - it had been in retirement, moonlighting as a chic bathroom accessory while my sexier, nicer-smelling best body scrubs got all the action. But, reader, it was a revelation.

Two rectangular images side by side, on the left an image of a dry body brush on a marble tray on a windowsill, next to a bottle of Jo Malone spray and a fornasetti incense box, on the right an image of beauty editor Fiona McKim in a cream top that shows her arms and shoulders after body brushing

(l) my, shall we say, very well-loved body brush and (r) scrubbed up and ready to glow after using it

(Image credit: Future / Fiona McKim)

Now, my trade secrets - I've tried very expensive and very cheap body brushes and they are, to my mind, exactly the same. By all means, spend a lot if you like luxury; otherwise, don't bother. Even budget ones perform well and look good in an austere Scandi way.

I also don't think you have to do it dry, which for many people seems to be the blocker. If scrubbing away while you wait for the shower to warm up sounds inhumane, just do it in the shower. I sometimes do - either way, my skin is smooth, bright and perky afterwards.

My Sienna X spray is now long gone (oh, it helps shift tan remnants too), but I'm hooked on the brush and can't believe it was right there, in front of me, this whole time. I'd reference a certain Geller-Bing love connection here, but I'm a woman of my word so I'll leave you to it. Sounds good? Great! Let's chat next Sunday.

Fiona McKim
Beauty Editor, womanandhome.com

As woman&home's Beauty Channel Editor, Fiona Mckim loves to share her 15+ years of industry intel on womanandhome.com and Instagram (@fionamckim if you like hair experiments and cute shih-tzus). After interning at ELLE, Fiona joined woman&home as Assistant Beauty Editor in 2013 under industry legend Jo GB, who taught her to understand ingredients and take a cynical approach to marketing claims. She has since covered every corner of the industry, interviewing dermatologists and celebrities from Davina McCall to Dame Joan Collins, reporting backstage at London Fashion Week and judging the w&h Beauty Awards.